» Common Injuries - Cross Country Skiing

Common Injuries - Cross Country Skiing

Physical Therapy in San Jose, Los Gatos, Foster City and Burlingamefor Cross Country Skiing 

Welcome to MORE Physical Therapy's resource regarding common injuries for cross country skiing.

Correct treatment of an acute injury will minimize recovery time.  MORE Physical Therapy can also help you prevent re-injury by teaching you how to maintain good posture and muscle balance, prescribing you a thorough stretching regime, and providing tips for equipment selection.

Lower Body:

Upper Body:

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