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Gymnastics - Common Injuries

Physical Therapy in San Jose, Los Gatos, Foster City and Burlingame for Dance

Welcome to MORE Physical Therapy's resource about gymnastics' common injuries. Correct treatment of an acute injury will minimize recovery time.  MORE Physical Therapy can also help you prevent re-injury by teaching you how to sustain good posture and muscle balance, prescribing you a thorough stretching regime, and providing tips for gymnastics equipment selection.

Relevant Links:

Lower Body:

Spine:

Upper Body:

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